A blog of lessons for life

How To Seize Opportunities By Changing Your Mindset Change has more power than you realize. When the energy around us shifts, things are about to get interesting! Yes, change can be difficult but it can also present wonderful opportunities. Even when something doesn’t work out the way you had anticipated, this doesn’t mean there are no opportunities to be had. In fact, by shifting your mindset and perceiving change as a positive opportunity, rather than a difficult adjustment, you can become stronger and more resilient as a person. So let’s take a look at some top life coaching tips to help you become an optimist, and start seeing opportunities all around you! Choose Your Reaction Wisely If it wasn’t for change, life would be pretty dull! Changing your haircut can make you feel completely different and more confident. Changing jobs can help you move forward and progress. Changes in your relationships can lift you and help you build a supportive and loving safety net. An effective way to change your mindset and see opportunities when things don’t go to plan is to re-evaluate the situation. You might not see this surprising change of course as a good thing at the moment, but further down the line, a new and exciting opportunity might present itself. We are all on a path and if we are starting to veer off in a different direction, change can help guide you back to where you’re meant to be in life. The direction and path

People pleasers listen up! Sometimes it’s OK to be selfish in life. Putting yourself first is an important part of self-care and life skill you need to develop and grow as a person. Learning how to say no in a polite way is going to help you focus on your mental and physical health and wellbeing – for a change. Being hard-working might feel like a calling, but when you start to take on too many responsibilities and commitments, stress and anxiety will quickly take over. Learning when and how to say no will help you lead a positive and stress-free life. When & Why It’s OK To Be Selfish Looking out for number one all the time sums up being selfish, but there are times in life when putting yourself first is a must. Giving up things that bring you joy or will help reduce your stress levels is going to make you, co-workers and those around you miserable. Did you ever experience a similar scenario? You’re in the office and your boss asks you to work over the weekend. You already have plans to meet your partner and spend some quality time together. Feeling pressured, you agree to give up your free time. You cancel your plans with your loved one, who is frustrating to you and your companion. Now being in a bad mood, you are not as professional and focused which is is affecting your deliverables. Once is never but if situations like this keep on