Holistic Health Coach in Abu Dhabi and Dubai
A Holistic Approach to Heal Your Whole Self
Holistic Coaching is a powerful practice of Life Coaching that integrates all aspects of a person’s life—body, emotions, mind, and spirit. It can help you access your full potential, promote emotional wellness, and make transformative changes to empower you to live your desired life.
Developed by Margaret Moore, in collaboration with McLean Hospital (a division of Harvard Medical School), Holistic Coaching is backed by more than 20 years of scientific research and testing, resulting in the following elements of practice:
Learn the different forces within yourself that lead to different types of motivation, but not all of them lead to long-lasting transformation.
Based on the rules of neuroscience, learn about the importance of having an organized mind, and develop the tools to have one.
Learn how to access your body’s inner wisdom to enhance your quality of life.
Emotional Intelligence: Discover the importance of your inner family, the source of your needs, values, strengths, and emotions; Learn how to understand and decode these fundamental principles, as well as techniques to help generate more positive emotions and settle negative thoughts and beliefs.
Experience self-transformation by influence, motivation, consideration and stimulation.
A Holistic Approach to Heal Your Whole Self
Holistic Coaching and its components help you break through the barriers holding you back, and focus on your overall health and well-being.
Our minds and bodies are interconnected; therefore, the quality of our sleep, exercise, and the food we consume directly impact our mental and physical state. By focusing on the entirety of our being, we can create sustainable and long-lasting positive changes.
As you progress, the goal is to keep track of your goals, find out what is stopping you from achieving those goals, and finally, how we can tackle those obstacles and support you moving forward.
Not all coaching programs are this in-depth, but this particular holistic bio-energetic program illuminates where healing and clarity can be found in many areas of your life, whether you need to improve your lifestyle choices or suffer from trapped emotional energy. Just like we are complicated and dynamic individuals, with every layer that is healed, there is a new discovery and a motivation to heal more. As you become more self-aware, you let go of your old way of thinking and develop an entirely new perspective and outlook. This method of Holistic Bio-energetic Life Coaching is one of progressive healing and transformation.
How Holistic Coaching Works
The Holistic Coaching method comprises a variety of specific therapeutic techniques and approaches, all designed by your experienced practitioner, to offer effective ways to support you in creating positive change in your life.
Following your initial discovery session, I will create a bespoke therapy program that incorporates a number of different traditional and specialized methods to achieve the best possible results.
As your partner and coach, I will guide you on your journey to strengthen your relationship with yourself and your sense of belonging and purpose in specific or all aspects of your life.
