This mental fitness self-assessment is intended for informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any mental health condition, nor should it be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical or mental health condition. If you are in crisis or you think you may have an emergency, call your doctor or your local emergency number immediately. If you're having suicidal thoughts, call a suicide hotline number right away. You should never disregard or delay seeking professional medical advice or treatment because of something you have read or interpreted from this self-assessment. Reliance on any information provided in this self-assessment is solely at your own risk.