5 Tips To Improve Nonverbal Communication Skills

5 Tips To Improve Nonverbal Communication Skills

Tips To Improve Nonverbal Communication Skills ‘The most important thing in communication is hearing what hasn’t been said.’ – Peter Drucker I am sure you have experienced this as well before: Someone enters the room and you already know this means trouble, even though not a word has been spoken. But how do we know? The studies from Dr. Mehrabian describe how the mind determines meaning. He concluded that the interpretation of a message is 7% verbal (the actual spoken word), 38% vocal (how it was said) and 55% visual (body-language). His conclusion was that 93% of communication is “nonverbal” in nature. Even though these percentages were wildly criticized, scientists agree that nonverbal communication involving body language, facial expressions, gestures, eye contact, tone of voice, and personal space, play an important role in our communication. Use it wisely and you can harbour their power, but fail to use it effectively and you could give the wrong impression, offend people or even damage your reputation. Here are 5 tips to improve your nonverbal communication skills. Look For Unspoken Signs Whenever you speak to someone, whether it’s a relative, partner, or colleague at work, pay attention to their body language, eye contact, and gestures. Nonverbal communication can reveal a lot about how a person feels, their intentions, and whether they’re being honest or twisting the truth. While you’re not trying to act as a human lie-detector, being aware of unspoken signs and signals will help you understand situations and dissect conversations better.

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How to fight fair in a relationship - tips & advice

How to fight fair in a relationship – tips & advice

5 Ways To Win An Argument Fairly Arguments are a part of life, whether you’re a new couple or you’ve been married for years. Having conflicting ideas or opinions is natural and can add spice to your relationship. While your aim shouldn’t be to ‘win’, being able to effectively communicate during a heated dispute is important, and will help you move on and become stronger as a couple. In my personal experience, arguments can quickly get out of control, even when you love someone dearly. While I never intended to hurt my partner, I did at times and I am sorry for that. Based on this, I want to share 5 top tips to win an argument fairly and without resorting to yelling, emotional outbursts, or additional drama. Develop Emotional Intelligence No, you can’t wave a magic wand and develop emotional intelligence overnight. This will take years to really master, but working on your emotional intelligence will help you during arguments. Rather than react without thinking, start yelling, and bringing up the past, you need to master the art of assessing a situation and using effective communication. So the next time you feel tensions starting to rise between you and your partner, pause for a moment. Consider how you feel. Why are you feeling frustrated? How do you think your partner is feeling? Is there something else, perhaps a deeper issue at hand that is adding fuel to the fire? A couple of common fuels are hunger, feeling tired, being

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How to perceive change as an opportunity

How to perceive change as an opportunity

How To Seize Opportunities By Changing Your Mindset Change has more power than you realize. When the energy around us shifts, things are about to get interesting! Yes, change can be difficult but it can also present wonderful opportunities. Even when something doesn’t work out the way you had anticipated, this doesn’t mean there are no opportunities to be had. In fact, by shifting your mindset and perceiving change as a positive opportunity, rather than a difficult adjustment, you can become stronger and more resilient as a person. So let’s take a look at some top life coaching tips to help you become an optimist, and start seeing opportunities all around you! Choose Your Reaction Wisely If it wasn’t for change, life would be pretty dull! Changing your haircut can make you feel completely different and more confident. Changing jobs can help you move forward and progress. Changes in your relationships can lift you and help you build a supportive and loving safety net. An effective way to change your mindset and see opportunities when things don’t go to plan is to re-evaluate the situation. You might not see this surprising change of course as a good thing at the moment, but further down the line, a new and exciting opportunity might present itself. We are all on a path and if we are starting to veer off in a different direction, change can help guide you back to where you’re meant to be in life. The direction and path

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